*Class meets via Zoom on May 17, 2026 from 11-1:00 pacific time zone

This is a workshop for highly sensitive, empathic, and emotionally aware people who care deeply, but are tired of burning out.

It teaches how to stay compassionate without absorbing everyone else’s pain, how to set energetic and emotional boundaries without shutting your heart, and how to transform empathy from a source of exhaustion into a grounded, sustainable strength.

This isn’t about becoming less caring, it’s about becoming more regulated, sovereign, and resilient while staying fully human.

Empathy is not meant to be an unmanaged, open channel. While it is naturally receptive, it can be met with boundaries, discernment, and conscious response so that empathy becomes a skill rather than a burden. This course blends grounded self awareness, energetic hygiene, and spiritual awareness.

*This is an intermediate level class. Participants should have a general understanding of spiritual empathy and boundaries.